Klein Family Cookbook
Soups & Stews
Bean and Barley Soup Tom & Kari
Smoked turkey sausage adds considerable flavor to this healthy,
high-fiber soup.
1 tablespoon olive oil
1 cup chopped onion
1 cup chopped carrot
1/2 cup chopped celery
2 garlic cloves, minced
1/2 cup uncooked pearl barley
1/4 pound smoked turkey sausage, cut into 12-inch cubes
3 cups frozen lima beans
1 - 3/4 cups water
Dash pepper
2 14 1/4-ounce cans fat-free chicken broth
1 14 1/2-ounce can diced tomatoes, undrained
1/2 teaspoon hot sauce
Heat oil in a large Dutch oven over medium-high heat. Add onion, carrot,
celery and garlic; saute 5 minutes.
Add barley and sausage; saute 4 minutes.
Add beans, water, pepper, broth and tomatoes; bring to a boil.
Reduce heat and simmer, uncovered, 45 minutes.
Remove from heat; stir in hot sauce.
6 servings.